I enjoy working with folks experiencing any or multiple of the following:
BFRBs
Substance use disorder(s) and/or recovery
Grief and loss
Estrangement (parent and/or child)
First responder stress and trauma
Older adult issues

I believe making sense of what is happening can be helpful in finding a way forward. I use a trauma informed approach, pulling from a range of modalities such as harm reduction, cognitive behavioral therapy, habit reversal training, acceptance and commitment therapy, grief therapy, narrative therapy and life review.

I know what it is like to be on the other side of the couch; I have committed to therapy throughout my life and understand the time commitment, vulnerability and hard work that goes into showing up. If interested in a free consultation please click the “contact us” button on the top right.